With the beginning of the new academic year are you feeling inspired? Back in the groove and ready to take on the world? Or are you feeling overwhelmed? Like nothing is going the way you wanted it to?
Did you know that playing a musical instrument is good for you emotional health? You can keep your momentum going or turn around your bad mood just by playing for a few minutes a day. We all know that music makes your brain stronger but it does so much more than just that.
Here is a quick video from a Ted Talk that touches on this idea.